*Ongoing classes open to the public.

Fall 2008
(Open Levels unless indicated)
Moving from the inside-out, classes emphasize both safe alignment, and meditative flowing postures. Honing awareness, we cultivate breath, strength, flexibility, ease and deep rest, coming to a greater understanding of our own being.

Boulder Yoga classes
Studio Be Yoga www.studiobeyoga.com
Mondays noon-1:30, open levels, foundation NEW CLASS (begins aug 23)
Sundays noon-12:40, open levels, flow

Longmont Yoga classes
The Studio on Main Street (formally Longmont Free University)
Saturday, open levels 10am-11:30
8 week session begins september 6- october 25, $60 a month

City of Longmont Parks and Rec www.ci.longmont.co.us/rec/fitness
(Izzak Walton building)
Sunday 9-10:15 am beginning
Thursday 6-7:30 pm continuing /beginning NEW CLASS
ongoing monthly or drop in

Niwot Yoga classes
Sadhana West sadhanawest.com
Wednesdays 9:30-11:00am Beginning Yoga course.I and II.
Two six week sessions sept 10-15 october 22-november 26.

PRIVATE SESSIONS:
Monday - Friday in Boulder and Longmont
Your particular conditions, nuances, and personal style may not agree to a group class. Jump start and co-design a template for a home practice suited for you.

For THERAPUTIC PRIVATE SESSIONS
email katharinekaufman@gmail.com or call 303.702.1106.

*for privates call Katharine or email. Classes are also offered through Naropa University.