*Ongoing classes open to the public

Winter 2011-2012
(Open Levels unless indicated)
Moving from the inside-out, classes emphasize both safe alignment, and meditative flowing postures. Honing awareness, we cultivate breath, strength, flexibility, ease and deep rest, coming to a greater understanding of our own being.

Restorative Yoga @ Studio Be
ahhhhh..deeply restful for everyone
12:15-2pm
December 10 & 17
studiobeyoga.com

No classes during December, classes resume January 14
The Meditation Place
940 Kimbark, Longmont, CO
Saturday 10-11:30am, open levels
5 class punch card is $65
single class is $15
themeditationplace.org

City of Longmont Parks and Rec
www.ci.longmont.co.us/rec/fitness
(Izzak Walton building)
Thursday 6-7:30 pm open levels (no class during september. Begins again october 6)
Sunday 8:45-9:45 am beginning
continuing: 10-11:30

Ignite Knowing, Dancing for Every Body: The Study of Contemplative Dance
Naropa University
spring semester 2012
tuesday and thursday 12-1:20
Performing Arts Center

open to the public!

Sitting on Certain Wednesday Eves-Stay Tuned
Come join us in Katharine's backyard studio. Sit quietly, and hone awareness of the body/breath/mind. As we gently turn inward, we become relaxed and awake to a deeper understanding of our being. Tea and discussion to follow.
RSVP to reserve your spot.

Time: 6 pm-7:45 pm

PRIVATE SESSIONS:
Monday - Friday in Boulder and Longmont
Your particular conditions, nuances, and personal style may not agree to a group class. Jump start and co-design a template for a home practice suited for you.

*for privates call Katharine or email. Classes are also offered through Naropa University.