*Ongoing classes open to the public.

Winter 2010
(Open Levels unless indicated)
Moving from the inside-out, classes emphasize both safe alignment, and meditative flowing postures. Honing awareness, we cultivate breath, strength, flexibility, ease and deep rest, coming to a greater understanding of our own being.

Boulder Yoga classes
Studio Be Yoga www.studiobeyoga.com
Sundays noon-12:40, open levels, flow

Longmont Free University (begins Jan. 9)
The Studio on Main Street
Monthly sessions
Saturday 10-11:30 am open levels
feb $60
march, $60
april $60
april $75
If you miss a class you can invite a guest to make it up.
(Such as a... neighbor,client,doctor,grocery clerk, cousin, visiting friend from Paris....)


City of Longmont Parks and Rec (begins Jan. 7)
www.ci.longmont.co.us/rec/fitness
(Izzak Walton building)
Thursday 6-7:30 pm continuing
Sunday 9-10:15 am beginning

Sitting on Certain Wednesday Eves
Come join us in Katharine's backyard studio. Sit quietly, and hone awareness of the body/breath/mind. As we gently turn inward, we become relaxed and awake to a deeper understanding of our being. Tea and discussion to follow.
RSVP to reserve your spot.
February is off begins again in March:
Time 6 pm-7:45 pm
Dates are: March 3,10, 31

PRIVATE SESSIONS:
Monday - Friday in Boulder and Longmont
Your particular conditions, nuances, and personal style may not agree to a group class. Jump start and co-design a template for a home practice suited for you.

*for privates call Katharine or email. Classes are also offered through Naropa University.